Posts tagged: strengthen

Could anyone find me a good yoga routine to strengthen my surfing?

Just so you know, I’m thirteen, great are cardio, but just not that strong in my core. Strengthening it would be very helpful. I’m an inexperienced yoga student but will learn fast. And I want something that would only be up to twenty minutes a night.

Thank you! If you have any other excercises you think would help, please tell me!

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