What are some good exercises/yoga poses to help fix my posture?
I always walk with my head down low, pretty much always have. Would like to have good posture, and not become a hunchback. I really need some good exercises or yoga to get my posture to how it should be.
what article are you talking about, Helen?
Tags: exercises/yoga, good, help, POSES, Posture, some
Yoga | admin July 3, 2010 | 
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