How do I start to workout when my fitness level is Zero?
I’m not seriously overweight, only a little but I have zero endurance and a horrible fitness level. I’m winded after walking short distances. How do I even begin to start working out when I get worn out so fast. I really want to be healthy but I feel like working out for 10 mins because I get seriously out of breath won’t cut it. I’ve also been to the doctor and he said I’m healthy so its not medical.
