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Get Rid of Athlete Feet ? Know the Facts

Get Rid of Athlete Feet ? Know the Facts

Athlete’s foot is a very common infection that affects mostly men and young people. Athlete’s foot attacks the area between toes, soles of feet fingernails and toenails. This infection is cause by a fungus called tinea pedis it lives off the dead skin cells, and thrives in moist, warm places, such as gyms, locker rooms, showers and swimming pools, Athlete’s foot is also very contagious and is transmitted by coming in contact with wet floors, or by touching infected shoes or socks.

Prepare a solution of water and white vinegar – one part of white vinegar to four part of water; soak your feet for 20 to 30 minutes twice day. Sprinkle some baking soda between your toe fingers and rinse your feet after fifteen minutes. It is as effective as an expensive antifungal powder. Rub tea tree oil between your toe fingers, it has antifungal properties. For immediate relief from itching or burning, soak your feet in an antiseptic mouthwash like Listerine. Corn starch is effective in soaking moisture, so keep your toe fingers dry by sprinkling some corn starch on them.

Shake this mixture well because the boric acid powder never fully dissolves. Pour it over your feet into an old bucket. It will stain furniture and clothing too so be careful. It wears off your skin in just a few days and it is worth it. Just a few treatments and your Athletes foot will be gone. Be sure to rub your feet with a file to exfoliate all the dead skin —which way the treatment can get under the dead skin and kill off the fungus.

Make a solution of one part of vinegar and four parts of lukewarm water. Soak the infected foot in that solution for half an hour twice daily.

Soak your feet in a solution of household bleach (sodium hydrochloride) for 10minutes. This is reported to be one of the most effective home remedies for athletes foot.

Take some tea tree oil and rub it between your toe fingers. It serves as an excellent home remedy for Athletes Foot, owing to its ant fungal properties.

Half white vinegar and half water in a spray bottle. Spray your feet at night and after a shower. the theory is that fungus cannot grow in a acid PH. works it 3 days.(tea tree oil and lavender essential oils are also anti-fungal. these can be applied directly to the skin. (Note other essential oils need to be diluted!)

Alternatively, if you can stand it, plonk the foot straight into a bowl of the stuff for around 5 minutes. Corn Starch has it’s supporters as home remedies for athletes foot, as it appears to absorb moisture from any type of wetness, including sweat. Simply apply with a brush or pour directly into the shoes like a powder. Alcohol and aspirin are further home remedies for athletes foot. By dissolving around 5 aspirin in half a cup of rubbing alcohol and then rubbing over the feet immediately after showering or bathing, and the aspirin will soak into the skin due to the alcohol mixture. This will kill the fungus that causes the bad odor and dry up the athletes foot problem.

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categories Athletic | September 18, 2010 | comments Comments (0)

Athlete’S Foot: How Do You Know If You Have Athlete’S Foot?

Athlete’S Foot: How Do You Know If You Have Athlete’S Foot?

Athlete’s Foot is an extremely common skin infection of the foot and is fungal infection. The foot is targeted because ‘Trichophyton’ , the type of fungus that causes athlete’s foot, needs areas that are moist, warm and where a large amount of irritation (friction) occurs.

The specific name for the fungus that attacks the foot is ‘tinea pedis’ but it is commonly known as ringworm fungus, and it is often thought to be highly contagious, although there is a common belief that certain individuals do have a resistance to the infection. Athlete’s foot is often spread by direct or indirect contact with an infected area via another person or with direct contact with gym floors, locker rooms, swimming pools, shared footwear and nail salons.

Although the infection can be spread relatively easily, without perfect growing conditions it will struggle to infect the skin but it is also believed that 70 % of the population will eventually have athlete’s foot at one point during their lives, so common is the infection.

What are the symptoms of Athlete’s Foot?

The first thing you will notice is a reddening of the skin, this could be anywhere on the foot but the most usual places are the sole and between the toes, this reddening will start to look dry and flaky and will become quite itchy.

Athlete’s foot presents itself in three ways normally:

1. Moccasin; which affects the soles of the feet

2. Interdigital; this is found between the toes

3. Inflammatory; this causes blisters usually found on the soles and sides of the feet.

Treatment of Athlete’s Foot:

Treatment of Athlete’s foot can be broken into two parts: the first is called restrictive treatment and consist of measures that you must put in place to make it impossible or at least very difficult for the infection to thrive.

These measures are straight forward and are:

1. Keep the infected area clean and dry

2. Try and wear footwear that allows your feet to breathe more easily

3. Wear socks made of natural fibers, cotton socks are particularly good

4. Use foot powder, such as miconazole to help keep your feet dry

5. Soak feet regularly in a homemade drying solution of 1part vinegar and 4 parts water

The second part of the treatment involves buying easily obtainable over the counter applications such as clotrimazole, Lamisil and ketoconazole.

Follow the manufacturers instructions and your Athlete’s Foot should clear up, however you may have a more resistant variation of the fungus and in this case you should seek advice from your doctor who will probably prescribe a course of much stronger oral antibiotics that will get rid of your infection

Unfortunately, Athlete’s Foot sufferers do tend to become regular sufferers of the infection and the trains of the infection they suffer from get increasingly resistant to the treatments available, but there is a treatment that could rid you permanently of Athlete’s Foot and you can find more information about this treatment at the end of this article.

If you want to know how to Permanently and Safely Cure your Athlete’s Foot or Jock Itch in under 7 days? If your answer is yes then visit Mr. Goodhealth, no more over-the-counter or prescription medicines, 100% natural.

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categories Athletic | September 12, 2010 | comments Comments (0)

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