I’m 14 and I am really starting to do yoga. If it is considered strange, I do not know. I would probably take a class, I may buy a few things such as yoga mats and books and pants. Maybe the DVD. Are you a good time to start yoga What do you think?
I know they’re loads of different styles of Yoga but does it really matter which i choose? i have ADHD and im hyper all the time, getting into trouble and i need to calm myself, i found out Yoga is the best thing for the job. So what would you recommend for me? i plan on doing Yoga for the rest of my life because of the fantastic benefits plus i need to control myself if im to get anywhere in the world, so any recommendations would be greatly appreciated, thank you.