Yoga for Stress Relief (With The Dalai Lama)

Yoga for Stress Relief (With The Dalai Lama)

• General Stress Relief
• Anxiety and worry
• Neck and shoulder pain; including headaches plus lower back pain
• Stomach and digestive issues
• Insomnia, Depression and more

Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and happiness. For the first time, this path to living a longer, happier life is revealed on a single DVD. Excessive stress and negative mental attitudes in our daily lives are the greatest obstacles to achieving serenity, good health & well-being. This DVD teaches step by step, easy to follow practices to reduce negative thoughts & emotions while promoting positive thinking. With over 20 rout

Rating: (out of 155 reviews)

List Price: $ 19.99

Price: $ 7.99

More Yoga Products