http://www.fringefanz.com Mastering Fitness & Yoga Fri, 10 Feb 2012 07:47:38 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.fringefanz.com/hatha-yoga-class-cat-pose-marjariasana/ http://www.fringefanz.com/hatha-yoga-class-cat-pose-marjariasana/#comments Fri, 30 Jul 2010 14:39:09 +0000 admin http://www.fringefanz.com/hatha-yoga-class-cat-pose-marjariasana/

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]]> http://www.fringefanz.com/hatha-yoga-class-cat-pose-marjariasana/feed/ 0 http://www.fringefanz.com/how-to-avoid-passing-out-in-yoga-class/ http://www.fringefanz.com/how-to-avoid-passing-out-in-yoga-class/#comments Wed, 07 Jul 2010 14:06:45 +0000 admin http://www.fringefanz.com/how-to-avoid-passing-out-in-yoga-class/ I’ve almost passed out in the past 3 yoga classes I’ve gone too- my vision gets really dark, and my hearing starts to fade- like a really bad head rush! It’s embarrassing to revert to the child’s pose when everyone else is doing what they’re supposed to. How can I avoid this? My instructor said that it may have to do with low blood pressure– how could I change that? I am breathing normally too- so I don’t think that’s it.

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