“Isha Foundation Yoga & Health carried out awareness week in Houston
Houston, TX (PRWEB) February 20, 2012
pubDate week from February 20 to twenty-six in Houston, Texas, and across the country, Isha Foundation, a non-profit, volunteer-run organization dedicated to raising awareness of people will spend a Yoga and health awareness week sharing the health benefits of yoga and meditation. As part of the Foundation will offer a free session in which participants learn simple and powerful meditation I call Isha Kriya. Already planned sessions in the best hospitals and universities in Houston, and some of these meetings will provide continuing medical education (CME) credits for participation in useful for physicians, physician assistants, nurses and nursing practice and in certain circumstances, the licensee Social workers and therapists for marriage and family.Yoga
week and increasing health has been created to help not only suffer physical conditions associated with stress, but after the draft WHO health care workers also experience significantly higher levels of stress and burnout. Medical Isha meditators attend the program has told staff that they often received benefits and their actual practice of giving care.
Ann Collins, a family doctor in Indianapolis, the Isha explains how meditation affects his life and medical practice, I take care of large groups of people of all ages. I take care of sick infants, children and old people’s homes. This [meditation] brings me ease, there is a lot less effort. Its the same thing happens, but my mind is when I am at this moment, and I do not think about the next thing or something that happened a day earlier, ie, its much more relaxing and I think it is more beneficial for their patients because I can be with them, what happens then. Absolutely recommend it and this is a big difference for me.
During the week of
awareness, volunteers will share the foundation of yoga and meditation groups for adults with benefits and business professionals and students. Other volunteers will offer healthy cooking classes, driving behavior and products of bone marrow in local news release on health and yoga. Sheela Rajdev, yoga teacher Isha Foundation said, we feel that a Yoga-preventive benefits are not fully utilized or recognized by people from students to doctors who are working professionals. This is an attempt to take advantage of people who usually know that the proposal, and how simple it is realized, however, particularly easy, because we put them in their environment – in your office, school, community center, senior center <. / P>
Participants in the program reports
Isha other health benefits – from weight loss, reduced stress, relief from chronic diseases such as asthma, diabetes, migraineur, etc. The 2010 survey, more than 500 practitioners in 21-minute daily meditation practice for Isha reported their physical, mental and emotional well-being and drug use. This study shows more than 50% greater physical health, defendant improvements ranging from lowered blood pressure, relieve headaches and insomnia. Also, more than 70% of respondent different combination of improvements in mental health in general, including increased clarity, concentration and productivity.
Vasus Sadhguru, founder of Isha Foundation, which explains that yoga, when we say: “Health” does not appear on the body or mind, we can only look at energy. If your energy body is in good condition and full flow, your physical body and mental body will be in perfect health. Now when we say, keeping the energy body in full flow, it is not patched to work with some healing, it will be the basis of the energy system and to activate properly. It is a basic construction practices, which found that energy in a way that I am pleased, of course your body and you are good with me.
learn more about Isha “and a week and raising yoga or visit www.BeBreatheBlossom.com / e-HTTP :/ / Houston Health (c) ishafoundation,, (point) Org.
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